My first experiment with making veggie burgers at home. Came out quite tasty, but not very cohesive. Will try mashing beans more on the next round. May also use 2 egg whites instead of 1 whole egg (want to make custard anyway...). We had these as patties with relishes, etc., also under fried eggs with salad and toast for brunch, and crumbled and fried as a burrito filling.
Many flavor variations possible!
Mix
1 c. cooked bulger, cooled
1 can cannelini beans
1 c. finely chopped veggies (used green pepper and broccoli florets from the garden :) )
1/2-1 Tbs. fresh chopped garlic
1-2 tsp dried onion bits and onion powder
1-2 Tbs fresh parsley
2 tsp fennel seeds
Generous shakes each of: nutritional yeast, paprika, black pepper, rubbed sage, celery seeds
Add, mash, and mix with hands to form patties
Adequate Braggs to salt
1-2 Tbs tahini
1-2 tsp. adobo sauce (or liquid smoke if you don't want the bite)
1 egg (or 2 egg whites)
Fry the patties, or store wrapped in wax paper and a container till ready to use.
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