Pros:
great nutritional mix
endlessly variable
perfect use of leftover rice, esp. fridge rice
same amount of time to make as an omelette and a little easier to carry around the house or out to the car
I made a traditional larger breakfast serving with the following proportions, and increasing it just slightly would make a good portion to split for two. Or these amounts would be great to make for kids.
garlic & oil or butter
1/2 c. brown rice from fridge
pinch salt or dash soy sauce
2 Tbs. cottage cheese (optional)
1/4 c. chopped carrot and green pepper
2 eggs
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